In the summer months, our Kupuna group is enjoying time together practicing the gracefully beautiful dance form of hula. Hula is a visual dance form using hand motions to represent the words in a song or chant. New participants are welcome, but be aware the summer sessions are less instruction-based and more focused on practice.
Mondays 6/1, 6/16, and 6/29 1:00 pm—2:30 pm
Members: $4/Non Members: $8
(Sales tax included in the price)
Join instructor Cindy House for Zumba Gold, an energetic fitness program that involves cardio and Latin-inspired dance. Zumba Gold is a lower-intensity version of the typical Zumba program. All are welcome, regardless of experience. Zumba targets many different muscle groups at once for total body toning. It also boosts your heart health. Come join the fun!
This is a free class for Kaiser Permanente and United Healthcare Medicare Advantage Plan Members with preregistration.
Wednesdays 1:00 pm—2:00 pm
Member: $5/Non Member: $9
(Sales tax included in the price)
