Mind-Body-Medicine Skills Group

Join in for a weekly small-group experience focused on reducing stress, supporting emotional well-being, and building inner resilience. Learn practical tools like meditation, movement, and creative expression — all in a supportive, welcoming space. This group is led by Erian Goodson, LMT – a Naturopathic Doctorate Student at Bastyr University. Free

Wednesdays 5/6—6/24 1:30 pm—3:30 pm