Panel on Aging with Adrien Miller

Do you feel that you have what you need to know
about home care, downsizing, senior housing, and
selling your home? Please join us to learn from a
panel of experts in these fields so you are better
informed if a day comes when you need this
information. Registration required.

Monday, November 16, 2:00 – 3:30

English Learners Conversation Group

This is a social group for people learning English to practice the language together.
Este es un grupo social para personas que están aprendiendo inglés y quieren practicar el idioma juntas.


这是一个供英语学习者互相交流、共同练习英语的社交小组。


이 그룹은 영어를 배우는 분들이 함께 모여 영어를 연습할 수 있는 소셜 모임입니다.


Это социальная группа для тех, кто изучает английский язык и хочет практиковаться вместе с другими.

When: Thursdays
11:00 am–12:00 pm
Cost: FREE

Mind(full) Aging: Anxiety Skill-Builders Group

There are many reasons why anxiety can increase as we age, and it is easy to become overwhelmed by worry, discomfort, and sleepless nights. There is no ‘quick fix’ but there are many tools that we can use to calm both the body and the mind. In this group, we will practice practical applications for anxiety reduction.

NOTE: This group is funded by the City of Shoreline. All are welcome; however, priority is given to Shoreline residents who meet income requirements. Please call 425-382-3015 for more information and to register.

Mondays 9:30 am—10:00 am

Series Meets: 9/14, 9/28, 10/26, 11/9, 11/23, and 12/7