Lifelong Learning

Living Alone with (Minimal) Fear

Posted on by emilyj

Aging-related losses can make us question our ability to continue to live safely and comfortably in our own home. Join us for a conversation about assessing and reducing risk. From a mental health perspective, we will talk about ways in which anxiety and worry can cause us to exaggerate perceived threat while simultaneously undermining our ability to deal with that threat effectively. We will also spend a lot of time in problem-solving mode, where participants will be encouraged to share practical strategies and personal tips with others. Registration required.

Friday, August 7, 10:00 am—11:30 am

English Learners Conversation Group

Posted on by emilyj

This is a social group for people learning English to practice the language together.
Este es un grupo social para personas que están aprendiendo inglés y quieren practicar el idioma juntas.


这是一个供英语学习者互相交流、共同练习英语的社交小组。


이 그룹은 영어를 배우는 분들이 함께 모여 영어를 연습할 수 있는 소셜 모임입니다.


Это социальная группа для тех, кто изучает английский язык и хочет практиковаться вместе с другими.

When: Thursdays
11:00 am–12:00 pm
Cost: FREE

Mind(full) Aging: Share Space/Grief

Posted on by emilyj

Loss is an inevitable part of living and loving. It is painful, ever-changing, and too often experienced in isolation. Share Space / Grief is a confidential group where we will hold and share space with others who are going through the grieving process. Each group will focus on a particular type of loss.

July 7: Companion loss (friend, pet)
July 14: Family loss (parent, partner, child)
July 21: Aging related loss (due to health conditions, mobility issues, loss of independence)
July 28: Anticipatory loss / caregiving-related losses

NOTE: These groups are funded by the City of Shoreline. All are welcome; however, priority is given to Shoreline residents who meet income requirements. Please call 425-382-3015 for more information and to register.

Tuesdays 7/7—7/28 12:30 pm—2:00 pm