Wellness

Fred Hitch Cancer Center Mammogram Van

Posted on by Heather Stipulkosky

For women 40 and older, getting a yearly screening mammogram is an important part of your preventative health care, but it can be hard to find time for an appointment.
Fred Hutch’s Mammogram Van makes it easier – They come to you! This state-of-the-art van will be at the Shorleine-Lake Forest Park Senior Activity Center on July 30, making it fast and convenient to get the preventative care you need, locally.
Appointments only take approximately 15 minutes!


REGISTRATION – To schedule an appointment with the Mammogram Van, call 206 606 7800. They can help you get scheduled for a time that is convenient for you, and can help you with questions about your coverage.
UW Medicine or Fred Hutch MyChart account users may schedule mammograms online through MyChart at FredHutch.org/Mammovan

Tuesday, December 15, 9:00 – 4:00

Songs from the Heart with Peter Ali

Posted on by Heather Stipulkosky

Peter Ali will share songs and stories from Native American, MesoAmerican, Middle Eastern and Nordic cultures.
Through music and personal stories rooted in his Indigenous ancestry, Peter shares the history, cultural significance and healing power of these instruments. Celebrate diversity and the connections that unite us all.

Tuesday, December 8, 1:30 – 2:30

End of Life Ready

Posted on by Heather Stipulkosky

Join an End of Life WA representative for a 75-minute presentation and question and answer period that will show you how to plan ahead for end-of-life. We will review how to prepare and complete an Advance Directive, how to choose a Health Care Agent if you can’t speak for yourself, and what choices are legal and accessible to die on your terms in Washington State. Registration required.

Friday, November 20, 10:00 – 11:15

Demystifying Herbal and Dietary Supplements

Posted on by Heather Stipulkosky

Participants will learn about dietary supplements including how they’re regulated, an introduction to the evidence, guidelines for choosing high-quality products, and resources for finding relevant research. The presentation will be one hour, with an additional 30 minutes (optional) for Q&A and exploring resources. Bring your devices if you’d like to practice. Registration required.

Thursday, November 19, 1:00 – 2:30