Join instructor Cindy House and get in shape while having fun with an upbeat fitness class that will get your heart rate up and improve your stamina and flexibility. Class includes stretching, isolations and some popular dance moves. Feel free to have a chair at your side to take breaks or rock out while seated! This is a free class for Kaiser Permanente and United Healthcare Medicare Advantage Plan Members with preregistration.
Thursdays 1:00 pm—2:00 pm
Member: $5/Non Member: $9
(Sales tax included in the price)